Our Philosphy and Vision

We at SouthWind CrossFit commit to helping our members take back their health, take back their confidence, and take back their life.  We make sure to provide a positive, upbeat, fun, safe environment where everyone, no matter their fitness level, can find success.  We assist our members in reaching their goals and creating the life they desire. Throughout the process our members become like family, and evolve into One.Tough.Community.

Our vision is to make a positive impact in as many lives in the local community as we can by assisting them in reaching their goals for health and fitness.


Competition - We also enjoy using our fitness to compete with!


We train all age levels and abilities!